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… and then we’ll take it higher. For months now, contractors have been building a new volunteer center at Pima Air & Space Museum. When I went in yesterday it was open, and I became one of the first volunteers to use it. The really big surprise, though, was finding two new electric trams parked […]  Before I get to the mail, here’s a photo from yesterday’s bicycle ride. The new titanium knee—or more accurately the scar tissue surrounding it—must be loosened first with bending exercises, but as long as I remember to do it I’m okay. I only rode four miles yesterday but could easily have doubled the distance, and […] Well, Nike’s done it now. Endorsing Colin Kaepernick was a fatal mistake, and the shoe giant is destined join other once-famous brands on the dustheap of history. Not even the biggest corporations can stand up to the wrath of good old American racism. Amazon, Apple, Google, Disney, Microsoft, Target, Intel, Johnson & Johnson, Costco, CVS: […] I disagreed with most things John McCain stood for as a politician, but although I consider myself socially progressive I was also a career military officer and that informs a lot of my thinking. If I held public office half my socially progressive brothers and sisters, probably more, would hate my guts. So I try […] That’s my physical therapist, Jenny, who has put me through the paces for the last time: stretching, bending, climbing, riding; she who encourages patients, and me in particular, to work through the pain and get better. You know what? I’m going to miss her. From this point on I’m on my own with home exercises […] In my previous post I waxed enthusiastic about getting back on the motorcycle after a long break and a new knee. Not so fast, said the moto gods. When your bike sits in a hot garage all summer, the battery croaks. Fortunately I have a trickle charger and this morning, after applying a heating pad […] Passed another one this morning. A milestone, that is. I lowered myself down prone on the concrete garage floor to pump up the rear tire on my motorcycle (the Goldwing’s non-removable saddlebags won’t allow me to do it any other way). I got down and up without assistance. Hey, don’t scoff. That was a biggie. […] Another outpatient physical therapy session this morning, this time including stairs. Not exercise stairs, mind, real ones. My therapist, Jenny, walked me through hallways to an interior staircase at the south end of the building. Without using the handrails, I went up and down the stairs three times. Jenny continues to tell me I’m ahead […] |
Hi! I'm Paul. This is my blog. It is the best blog.
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