"When I do not want to say things in real life I often say them here." — Mimi Smartypants
That’s my physical therapist, Jenny, who has put me through the paces for the last time: stretching, bending, climbing, riding; she who encourages patients, and me in particular, to work through the pain and get better. You know what? I’m going to miss her. From this point on I’m on my own with home exercises and a local gym […]
In my previous post I waxed enthusiastic about getting back on the motorcycle after a long break and a new knee. Not so fast, said the moto gods. When your bike sits in a hot garage all summer, the battery croaks. Fortunately I have a trickle charger and this morning, after applying a heating pad to my knee to loosen it […]
Passed another one this morning. A milestone, that is. I lowered myself down prone on the concrete garage floor to pump up the rear tire on my motorcycle (the Goldwing’s non-removable saddlebags won’t allow me to do it any other way). I got down and up without assistance. Hey, don’t scoff. That was a biggie. My 5 1/2-year-old titanium knee had to bear the brunt […]
Another outpatient physical therapy session this morning, this time including stairs. Not exercise stairs, mind, real ones. My therapist, Jenny, walked me through hallways to an interior staircase at the south end of the building. Without using the handrails, I went up and down the stairs three times. Jenny continues to tell me I’m ahead of the curve for […]
Halfway through my post-surgery physical therapy sessions at Tucson Orthopedic, and already starting an off-the-books PT regimen at Anytime Fitness. I dropped by this morning to spend half an hour on the stationary bicycle and some of the leg machines, the ones that help with bending and straightening my new knee. Getting over the top of […]
The best part of physical therapy is icing down afterward. They have this pro football rig that pumps coolant through a sleeve wrapped around your leg, chilling your sore muscles and ligaments while giving you a massage, alternately squeezing and relaxing. Heavenly! Days drag between twice weekly outpatient physical therapy sessions. I do knee bending and […]
Why the Groucho Marx title? I’m thinking about social media groups this morning. A friend recently encouraged me join a Facebook group called AtomPunk, where members post graphics and photos from the Atomic 50s. I like that sort of thing so I signed up, and my news feed was immediately flooded with Leave it to Beaver and […]
Proving once again that you can find anything with Google image search, here is a literal bag o’ knees. So what shall we blog about today? Knees, maybe? Yes, knees. I spent the weekend doing normal things: normal as in the kinds of things people with normal knees do. Walking and riding my motorcycle, mostly. […]