Crouton’s Pasta with Italian Sausage

Here’s another easy pasta dish anyone can make.  It tastes as good as it looks.

Ingredients

  • 2 tbsp olive oil
  • 1 onion
  • 5-6 cloves garlic
  • Italian sausage (hot or mild), 3 links
  • 1 green bell pepper
  • 1 red bell pepper
  • broccoli
  • black olives
  • red pepper flakes
  • salt & pepper
  • Parmesan cheese
  • 1 lb pasta

Directions

To prepare:

Chop onion and slice garlic.  Cut Italian sausage into 1-inch lengths.  Cut bell peppers into wedges, removing seeds and membranes.  Cut heads of broccoli from the stem, discard stem.

To cook, do all of the following more or less at the same time, using separate pans:

In a small frying pan, lightly sauté onion & garlic in olive oil.  Remove from heat.

In a large frying pan, fry Italian sausage until completely cooked.  If there’s a lot of grease or oil after frying the sausage, drain it off.  Return cooked sausage to pan and add onion & garlic, including the olive oil you used to sauté it in.

Add bell peppers to sausage, onion, and garlic.  Add black olives.  Add salt, pepper, and a few red pepper flakes to taste.  Cook over low to medium heat until peppers are just done.
crouton_1a
In a pot, boil or steam broccoli until just cooked.  Remove from heat and set aside.
crouton_1b
In another pot, boil the pasta until al dente.
crouton_1c
Drain pasta when cooked, put in serving bowl.  Add sausage & bell pepper mix, toss all.  Place broccoli on top.  Serve with Parmesan cheese.
crouton_1d
Serves 4-6.

Notes

I’ve tried this with both kalamata olives and canned black olives.  The strong flavor of the kalamatas overpower the bell pepper and broccoli, so I recommend using regular canned olives.  I prefer hot Italian sausage; others may prefer mild (and if you prefer mild, you probably won’t want to add the red pepper flakes either).  For the pasta, use something big — rigatoni, penne, rotini, etc.  Crusty French or Italian bread, dipped in olive oil, goes well with this meal.

© 2008 – 2015, Crouton deMenthe. All rights reserved.


About Crouton deMenthe  Amateur cook and barbecue fanatic.


Share

Leave a Reply

You can use these HTML tags

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

  

  

  

CommentLuv badge