{"id":18809,"date":"2016-06-11T13:24:26","date_gmt":"2016-06-11T20:24:26","guid":{"rendered":"http:\/\/pwoodford.net\/blog\/?p=18809"},"modified":"2016-06-11T13:24:26","modified_gmt":"2016-06-11T20:24:26","slug":"saturday-bag-o-wellness","status":"publish","type":"post","link":"https:\/\/pwoodford.net\/blog\/?p=18809","title":{"rendered":"Saturday Bag o&#8217; Wellness"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" src=\"https:\/\/c2.staticflickr.com\/8\/7290\/26996373353_520e2dc1b4_m.jpg\" alt=\"wellbite-bag-1\" width=\"204\" height=\"240\" \/>Such a relief, feeling better. And I do mean better, body and tooth. Whatever last weekend&#8217;s\u00a0illness was, it&#8217;s gone. I almost think it had to do with the tooth that went bad at the same time. Is that a thing that happens? I could be convinced.<\/p>\n<p>The root canal Tuesday morning went as expected: an ordeal to be sure, but nothing like the bloody thrashing screaming dental molestations I remember from my youth\u00a0(no wonder so many people from older generations\u00a0have\u00a0horrible teeth &#8230; they had bad experiences with dentists as children and\u00a0could never be persuaded to go\u00a0back).<\/p>\n<p>One more visit with my regular dentist\u00a0later this month to finish off the endodontist&#8217;s work, and we&#8217;re done. For now, though, the pain is gone. I never needed to get into the oxycodone, so that&#8217;s good. I felt well enough to work at the museum Wednesday, visit the gym Friday,\u00a0and go for a bike ride this morning.<\/p>\n<p>In the news Thursday was a report that\u00a0<a href=\"http:\/\/www.politico.com\/story\/2016\/06\/fbi-petraeus-shared-top-secret-info-with-reporters-224023\" target=\"_blank\">General Petraeus had shared top secret\u00a0information with reporters<\/a>. At the gym Friday morning the wall monitors were set to Fox News. Other gym rats were watching and listening, so I got on the stationary bicycle and tried to lose myself in a\u00a0Kindle book. After pedaling for a few minutes I overheard the words &#8220;top secret&#8221; and thought how remarkable it was that Fox News would mention General Petraeus in a negative context. When I glanced up, though, it turned out they were beating the Hillary Clinton email drum, as they do 24\/7. I bet they never even mentioned the Petraeus story &#8230; it certainly doesn&#8217;t align with their narrative. Nor does the story about <a href=\"http:\/\/www.pbs.org\/weta\/washingtonweek\/web-video\/missing-white-house-emails\" target=\"_blank\">Bush &amp; Cheney deleting over 2 million\u00a0&#8220;private server&#8221; email messages in 2007<\/a>.<\/p>\n<p>I guess my question is this: was the Petraeus story spin from Hillary&#8217;s people, or was Fox attempting to distract from the Petraeus story? At this point I&#8217;d believe anything.<\/p>\n<p>Donna was still at her sewing retreat this morning, so she couldn&#8217;t come on the bike ride, but three\u00a0other Trail Trash members rode\u00a0from Hi Corbett Field to 4th Avenue and back with me. Here we are,\u00a0posing in front of a mural on 6th Street:<\/p>\n<figure style=\"width: 640px\" class=\"wp-caption aligncenter\"><a title=\"IMG_0712\" href=\"https:\/\/www.flickr.com\/photos\/halfmind\/26994522314\/in\/dateposted-public\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/c3.staticflickr.com\/8\/7301\/26994522314_130beca9c2_z.jpg\" alt=\"IMG_0712\" width=\"640\" height=\"480\" \/><\/a><figcaption class=\"wp-caption-text\"><center>Trail Trash:\u00a0Paul, Darrell, Lorri, Bruce<\/center><\/figcaption><\/figure>\n<p>I led this morning&#8217;s\u00a0ride. My original plan had been\u00a0to follow the trail I scouted a couple of weeks ago, rehearsing\u00a0for next weekend&#8217;s bike hash, but it was getting humid in a hurry so I chose a shorter route downtown and back. It&#8217;s probably good that I did, because now I have a shorter backup trail in case it&#8217;s crazy hot on Sunday the 19th, the day of the bike hash. According to the forecast, it may well\u00a0be.<\/p>\n<p>Last night parts of Tucson got heavy rain and even hail, a precursor to the coming\u00a0monsoons. I was out front taking photos in\u00a0our yard when a few drops fell. Apparently that was our share of the bounty. Polly said it rained like crazy at the Ace Hardware store where she works, just two and a half miles from here, and a friend across town lost a big tree when a microburst hit her neighborhood. Here&#8217;s\u00a0the iPhone photo I took just as a single splat hit\u00a0the back of my neck and sent me scurrying indoors.<\/p>\n<p><a title=\"IMG_0695 copy\" href=\"https:\/\/www.flickr.com\/photos\/halfmind\/26995495683\/in\/dateposted-public\/\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/c4.staticflickr.com\/8\/7238\/26995495683_008db2e852_z.jpg\" alt=\"IMG_0695 copy\" width=\"640\" height=\"480\" \/><\/a><\/p>\n<p>FYI, I started posting photos to <a href=\"https:\/\/www.instagram.com\/woodfordpaul\/\" target=\"_blank\">Instagram<\/a> and <a href=\"https:\/\/www.pinterest.com\/paulw2377\/\" target=\"_blank\">Pinterest <\/a>(the links go to my accounts at each site). Dinosaur that I am, I was initially\u00a0slow to engage with other posters, but I&#8217;m starting to loosen up. I like the idea of sharing stuff on Pinterest.<\/p>\n<p>Cleaning out the blog&#8217;s\u00a0spam comment trap this morning, I found this.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/c3.staticflickr.com\/8\/7200\/27506092562_28fb504683_z.jpg\" alt=\"Screen Shot 2016-06-11 at 11.06.20 AM\" width=\"640\" height=\"95\" \/><\/p>\n<p>I&#8217;ve seen similar spam before. This time I actually &#8220;gogled&#8221; fellatio&#8217;s content tool, and now I&#8217;m angry. Remember me posting about a Facebook friend&#8217;s <a href=\"http:\/\/pwoodford.net\/blog\/?p=18490\" target=\"_blank\">monetized\u00a0blog<\/a> a while back? I wrote about a woman with a blog who posted articles with titles like &#8220;Be a Data-Driven Blogger,&#8221; &#8220;Blog Automation for Shameless Self-Promotion,&#8221; and &#8220;Posts Not Turning Heads?&#8221; People like that tend to call blog posts &#8220;content,&#8221; and the content almost always seems to have been\u00a0copied.<\/p>\n<p>I take pride in writing my own stuff. Sometimes my stuff\u00a0gets repurposed. It\u00a0happens most often with a primer on hashing I wrote in 1995: it&#8217;s\u00a0been copied I don&#8217;t know how many times, sometimes by professional journalists. Sometimes in altered form, sometimes word for word. One thing they never manage to copy, though, is my name.\u00a0When the <a href=\"https:\/\/en.wikipedia.org\/w\/index.php?title=Hash_House_Harriers&amp;oldid=1481950\" target=\"_blank\">original Wikipedia entry for the Hash House Harriers<\/a> went up in 2003, it was taken\u00a0verbatim from my primer &#8230; without, it need hardly be mentioned, a link to the original or any credit to me.<\/p>\n<p>I would not be surprised to learn\u00a0some of my Air-Minded articles on aircraft and aviation have been similarly mined for &#8220;content.&#8221; I mean, you can put a copyright notice on everything you write &#8230; and I do &#8230; but without a lawyer on staff, what good does that do? To make things worse, now that I&#8217;ve foolishly taken a glance at <a href=\"http:\/\/fejlandostips.blogspot.com\/2016\/05\/unlimited-content-tool-sell-content-and.html\" target=\"_blank\">fellatio&#8217;s little spam app<\/a>, I realize there are web applications for content thieves, designed to prevent, through rewording and restructuring, original authors from proving their stuff has been\u00a0stolen.<\/p>\n<p>God damn it, that&#8217;s depressing. I remember how shocked I was when, as a teaching fellow at Cal State Sacramento, a student handed in an obviously-plagiarized essay. Apparently I&#8217;m still capable of shock. Steal my writing and pass it off as your own? That, to me, is a shoot-to-kill offense. And I&#8217;m not kidding.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Such a relief, feeling better. And I do mean better, body and tooth. Whatever last weekend&#8217;s\u00a0illness was, it&#8217;s gone. I almost think it had to do with the tooth that went bad at the same time. Is that a thing that happens? I could be convinced. The root canal Tuesday morning went as expected: an [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[25,4,555,2,1601,6],"tags":[68,2123,2124],"class_list":["post-18809","post","type-post","status-publish","format-standard","hentry","category-bicycling","category-hash-house-harriers","category-local-color","category-personal","category-photoblogging","category-a-series-of-tubes","tag-fox-news","tag-instagram","tag-pinterest"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18809","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18809"}],"version-history":[{"count":8,"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18809\/revisions"}],"predecessor-version":[{"id":18817,"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=\/wp\/v2\/posts\/18809\/revisions\/18817"}],"wp:attachment":[{"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/pwoodford.net\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}